Six Steps for Sparring


This video is for the beginner/ intermediate level student looking to build up to sparring. Jumping in the ring can be very overwhelming and the anxiety can cripple you from preforming techniques that you have learned. This progression was taught to me by Kru Medhi Pouroskoui, and is spread out over an entire curriculum from beginner all the way up to advance. In this video I will share the Six Steps for Sparring with you so that you may work the progression in your gym with your training partners under supervision. If you’re an instructor this is a great template to use for your students to build them up gradually into sparring safely while building their confidence and skills.

We highly recommend that you download this file rather than stream due to file size. Not optimized for mobile streaming.

Resolution: 1920 x 1080

Size: 2.02 GB

File Type: MP4

Length: 25.45

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This item: Six Steps for Sparring
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“Simple step by step program on how to go about sparring safely, and efficiently. Its very engaging and fun, as sparring should be. With his lifetime of experience, coach Mark is able to translate his experience through language that is easily understood. The program is broken down taking you through the basic fundamentals of contact sparring, and then as you progress with each step, it begins to effectively translate into full contact sparring. Highly recommended!”

– Sandro Di Pietro


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